All Ears Behavioral Health and Wellness

I'm a Licensed Clinical Social Worker (LCSW) with a deep commitment to meeting you where you are and helping you build on your own strengths. I specialize in working with anxiety, OCD, depression, trauma, and ADHD across the lifespan—from young adults navigating college to elders exploring new chapters. I'm also passionate about supporting people through major life transitions, including pregnancy, prenatal, and postpartum experiences. My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Emotional Freedom Technique (EFT) with a strength-based lens that honors your resilience. I believe therapy works best when it's collaborative, open-minded, and grounded in what you do well. I offer telehealth sessions and am currently accepting new clients. Whether you're managing intrusive thoughts, processing difficult experiences, or simply seeking support during a transition, I'm here to help you move forward.